Friday, 3 April 2015

To those who are unfortunate enough to put sugar in their tea

There are two kinds of people in this world...

Fortunate and unfortunate people.
The latter put sugar in their tea. The former do not.

You're pretty unlucky if you have been raised drinking tea or coffee with sugar.

You may already be drinking it with fatty milk too and maybe you have it with a biscuit or two.. or three.. I don't think you actually realise how much sugar  and fat adds up over time. 

But it is a lot...

 I know tea is a staple in the U.K. and some say a good English breakfast is not the same without sugar, but you have to learn to treat tea with sugar like it's a treat and not a lifestyle habit.

 Here are some ladders to for you climb out of the sugar doodle-bug.

- Have tea or coffee with sugar only in the morning.. Italian roast coffee is great first thing after you wake up.

- Get into herbal teas. They're so much healthier for you and you can drink as many as you like.

- Honey is great. You can buy natural organic honeys from supermarkets and they are a healthier alternative to sugar.

Tea without sugar would go better with an already sugary dessert.


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