Seaweed is a strong ally

Seaweed is very good ally for diet and health

dried seaweed shopped at Japanesse or Chinese shop

soaked in water

It is ready for use, no need to cook.  There are some recipes.

with cucumber and sesame seeds

leafy salad with tofu or feta cheese

with chick beans and soy beans

With Japanese dressing: Sesami oil, rice vinegar (lemon) and soy sauce

(minced onion, minced garlic, minced ginger would also be a perfect match)

Have a lovely weekend!